Happy Valentine’s Day! This is my gift to you.  Some reality on the science behind happy relationships.  Yes, I am a hopeless romantic, but I also know that it all takes work. You make choices everyday how you will react to things, what “light” you will put your spouse in, positive or negative. For some this comes a little easier and for others you really have to work at happiness. Have you heard of Happify?  I became a Happify Pioneer about a year ago. It has been interesting.  The idea is to complete different science based activities and games to increase your happiness. You then share them with your network and share them with other “Happifiers” and enjoy increased happiness. They recently created this awesome graphic and asked me to share it.  So, here you go! Enjoy! and I would LOVE to know what you think about it!